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Soul Infused Monday Show – Episode 28 – 3 Tips to Deal With Stress Through The Holidays

Today’s Topic: 3 Tips To Deal With Stress Through The Holidays

I give you my 3 steps to help deal with holiday stress. This can work any time of year too. Stay tuned until the end, there is a chance to win a special prize!

#SoulInfusedMonday Show! Today I'll be sharing 3 Tips on how to stay relaxed, calm and centered throughout the holidays so you can celebrate yourself, your friends and your family!AND!!I'm also gonna share how YOU can join my Christmas Give Away Contest and win cool prices between now and the new year (starting TODAY!!) So join LIVE and don't miss out! I love to reward my biggest and most committed Soul Infused Monday watchers 🙂

Posted by Life & Energy Coaching – Sonia Bueno de la Torre on Monday, December 18, 2017

4 comments… add one
  • Romualda December 19, 2017, 7:02 pm

    really helpfull, THANKS 🙂

  • Karren December 20, 2017, 1:26 pm

    This was helpful. I tend to doubt I will have enough energy to do everything and have missed out on things because of that. Good reminder that where attention goes, energy flows. Thanks for being a light and keeping your videos coming through this time of year.

  • Jennifer December 20, 2017, 7:59 pm

    I always have trouble breathing deeply during the day. Working with my horses helps, but I just feel a low level of stress every day. It’s frustrating!

  • Nancy December 20, 2017, 9:14 pm

    THANKS! This was really helpful!
    Merry Christmas to you!
    Happy moving :))

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