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Soul Infused Monday Show – Episode 18

Do you have days when you wake up in the morning and you don’t feel excited and ready to conquer the day? When you feel heavy, emotional (or even depressed) and you’re not motivated to do anything?
Well, let’s be honest… We all have days like these sometimes, don’t we?
I certainly do.
In today’s Soul Infused Monday Show I’m sharing with you what I do when I wake up like this, and how YOU can shift your energy too so you can feel uplifted, centered and joyful!

Soul Infused Monday Show! Do you have days when you wake up in the morning and you don't feel excited and ready to conquer the day? When you feel heavy, emotional (or even depressed) and you're not motivated to do anything?In today's Soul Infused Monday Show I'm sharing with you what I do when I wake up like this, and how YOU can shift your energy too so you can feel uplifted, centered and joyful!

Posted by Life & Energy Coaching – Sonia Bueno de la Torre on Monday, October 9, 2017

4 comments… add one
  • Linda Burton October 10, 2017, 5:26 pm

    Beautiful! Much needed! Have a wonderful week too!💕💕💕

  • Tracie October 11, 2017, 11:07 pm

    I currently wake up in pain everyday but am working on old issues. This helps the tension/pain ease. Thank you, Sonia!
    xo

  • georgina sudron October 16, 2017, 11:46 am

    yes i feel like this most mornings no motivation feeling rather lazy

  • Evelyn October 21, 2017, 3:57 am

    This was great timing for me to come across today! I just found out that I didn’t get a job that I was really feeling like was THE job and have been feeling grief throughout the day. As I started this meditation, it feels like I now have space for this grief to be and it doesn’t have to take precedence over everything else I experience. In the beginning of this episode, I was feeling close to tears and overwhelmed. I am now feeling much more calm and centered. I really like the bit about turning my third eye upward. Last night, I had an amazing spiritual experience finding myself in alignment and at one with the universal energy all around me. I had forgotten that today until I turned my eye up again. Thank you so much for this episode! 🙂

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