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Soul Infused Monday Show – Episode 7

Today’s Topic: How to Love Your Body

Learn how to love and nurture your body and become FREE of judgment and shame so you can enjoy yourself, your body and your life in a much bigger way!

Soul Infused Monday Show!! Join us LIVE… Today's topic: How to love your body and live happy, healthy and free (including a live group exercise to get started right away)Are you ready for more self-love in your life? Download your free guided Self-Love Meditation here: www.MyGiftofLove.netDo you like the show? Please spread the word and "share" it with your friends <3

Posted by Life & Energy Coaching – Sonia Bueno de la Torre on Monday, July 24, 2017

Soul Infused Monday Show – Episode 6

Today’s topic: Self-love and Sexuality (Part II)

How to heal sexual trauma and let go of old baggage so you can be more confident and experience more joy in every area of your life!

Soul Infused Monday Show! Today's topic: Self-Love & Sexuality. Learn the most important steps to heal sexual trauma and shame so you can become FREE to love yourself, your body and your LIFE!

Posted by Life & Energy Coaching – Sonia Bueno de la Torre on Monday, July 17, 2017

Generosity Doesn’t Have to be Monetary…

I felt inspired to share this quick story when I was walking in San Diego and saw a homeless person…

Quick note from San Diego about generosity…

Posted by Sonia Bueno de la Torre on Friday, July 7, 2017

Soul Infused Monday Show – Episode 5

Today’s topic: Self-Love and Sex.

How to feel good about yourself so you can not only enjoy more fulfilling sex but also more joy, passion and aliveness in your life!

Soul Infused Monday Show… today's topic: Self-love and Sex

Posted by Life & Energy Coaching – Sonia Bueno de la Torre on Monday, July 10, 2017

Soul Infused Monday Show – Episode 4

Today’s Topic: The Power of Words

Learn a powerful exercise that will make you feel better instantly, so you can be more uplifted and bring more JOY into your life every single day! (Have pen and paper ready, you will need it!)

I'm LIVE – join the weekly episode of #SoulinfusedMonday. Topic: How to use the power of words. Grab a pen and paper for a simple but powerful exercise 🙂

Posted by Life & Energy Coaching – Sonia Bueno de la Torre on Monday, July 3, 2017